diff --git a/%27Individuals-Are-Simply-Merely-Not-Weight-reduction-plan-Anymore%2C%27-Nestle-Exec-Says.md b/%27Individuals-Are-Simply-Merely-Not-Weight-reduction-plan-Anymore%2C%27-Nestle-Exec-Says.md
new file mode 100644
index 0000000..376c276
--- /dev/null
+++ b/%27Individuals-Are-Simply-Merely-Not-Weight-reduction-plan-Anymore%2C%27-Nestle-Exec-Says.md
@@ -0,0 +1 @@
+We have been told, and  [lawyer articles](https://git.zvz.be/annettestark31) have been telling one another, for years that getting lean requires clear meals. The 90's taught us that rooster breast, rice, and broccoli were the only meals you possibly can eat to get jacked and lean
\ No newline at end of file