diff --git a/The-Avenue-Food-Chef.md b/The-Avenue-Food-Chef.md
new file mode 100644
index 0000000..3e45afc
--- /dev/null
+++ b/The-Avenue-Food-Chef.md
@@ -0,0 +1,5 @@
+FILE - In this July 2, 2009 file picture, the ADM logo is seen on a tanker truck which carries principally corn syrup on the Archer Daniels Midland [law firm](https://suitehire.com/profile/louiemazzeo806) plant in Decatur, In poor health. A 5-ounce flank steak has 2.6 grams of arginine and 3.4 grams of lysine, offering practically 20 instances the quantity of those amino acids. Lysine is an important amino acid, implying that it is important for human health, although our body can not produce it. Therefore, it needs to be obtained from meals. Naturally, individuals acquire enough Lysine from foods, however athletes, vegans, and individuals who don't like beans might have more. Boots Speedy Ibuprofen Lysine 342 mg Tablets for quick performing ache relief.
+
+While I used to purchase into this wholeheartedly, not too long ago I'm not so satisfied of the physiological benefits, but I do assume that psychologically, this approach (also called non-linear weight-reduction plan) could be [extraordinarily helpful](https://git.unglab.com/antoniettahube/armando2021/wiki/Understanding-Amino-Acids%2C-Protein-And-Their-Meals-Sources). Each week, I usually chat with these ladies about this subject" as they remark how much time they're spending switching completely different foods out and in of MyFitnessPal, looking at recipes, or browsing Instagram. The truth is, the average woman spends 17 to 31 YEARS of her life dieting.
+
+What this study concludes is: Vitamin C just isn't effective at stopping the frequent cold within the common adult inhabitants
\ No newline at end of file